| Monday, December 15, 2025 |
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5:30 AM
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METCON 45 - Full Body |
Corado Fitness |
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6:30 AM
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METCON 45 - Full Body |
Corado Fitness |
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5:30 PM
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METCON 45 - Full Body |
Corado Fitness |
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6:30 PM
|
METCON 45 - Full Body |
Corado Fitness |
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| Tuesday, December 16, 2025 |
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6:30 AM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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5:30 PM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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6:30 PM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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| Wednesday, December 17, 2025 |
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5:30 AM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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6:30 AM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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5:30 PM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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6:30 PM
|
LIFT- Chest Triceps Abs |
Corado Fitness |
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| Thursday, December 18, 2025 |
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6:30 AM
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LIFT - Legs Shoulders |
Corado Fitness |
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5:30 PM
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LIFT - Legs Shoulders |
Corado Fitness |
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6:30 PM
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LIFT - Legs Shoulders |
Corado Fitness |
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| Friday, December 19, 2025 |
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5:30 AM
|
HIIT - High Intensity Interval Training |
Corado Fitness |
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6:30 AM
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HIIT - High Intensity Interval Training |
Corado Fitness |
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5:30 PM
|
HIIT - High Intensity Interval Training |
Corado Fitness |
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| Saturday, December 20, 2025 |
|
9:00 AM
|
THE BURN - Full Body |
Corado Fitness |
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