Lower Body (Legs & Glutes)

Wed 12/7/22 6:30 AM

Lower Body (Legs & Glutes)

Wed 12/7/22 5:30 PM

Lower Body (Legs & Glutes)

Wed 12/7/22 6:30 PM

Upper body (Back, Arms, Core)

Thu 12/8/22 5:30 AM

Upper body (Back, Arms, Core)

Thu 12/8/22 6:30 AM

Upper body (Back, Arms, Core)

Thu 12/8/22 5:30 PM

Upper body (Back, Arms, Core)

Thu 12/8/22 6:30 PM

Cardio & Abs

Fri 12/9/22 5:30 AM

Cardio & Abs

Fri 12/9/22 6:30 AM

Cardio & Abs

Fri 12/9/22 5:30 PM