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Week of Apr 21, 2024
| Monday, April 22, 2024 |
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5:30 AM
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METCON 45 - Full Body |
Corado Fitness |
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6:30 AM
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METCON 45 - Full Body |
Corado Fitness |
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5:30 PM
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METCON 45 - Full Body |
Corado Fitness |
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6:30 PM
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METCON 45 - Full Body |
Corado Fitness |
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| Tuesday, April 23, 2024 |
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5:30 AM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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6:30 AM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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12:00 PM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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5:30 PM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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6:30 PM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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| Wednesday, April 24, 2024 |
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5:30 AM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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6:30 AM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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5:30 PM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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6:30 PM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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| Thursday, April 25, 2024 |
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5:30 AM
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LIFT - Legs Shoulders |
Corado Fitness |
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6:30 AM
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LIFT - Legs Shoulders |
Corado Fitness |
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12:00 PM
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LIFT - Legs Shoulders |
Corado Fitness |
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5:30 PM
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LIFT - Legs Shoulders |
Corado Fitness |
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6:30 PM
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LIFT - Legs Shoulders |
Corado Fitness |
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| Friday, April 26, 2024 |
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5:30 AM
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HIIT - High Intensity Interval Training |
Corado Fitness |
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6:30 AM
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HIIT - High Intensity Interval Training |
Corado Fitness |
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5:30 PM
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HIIT - High Intensity Interval Training |
Corado Fitness |
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| Saturday, April 27, 2024 |
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10:00 AM
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THE BURN - Full Body |
Corado Fitness |
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