|
|
Week of Dec 21, 2025
| Monday, December 22, 2025 |
|
6:30 AM
|
METCON 45 - Full Body |
Corado Fitness |
|
|
|
5:30 PM
|
METCON 45 - Full Body |
Corado Fitness |
|
|
|
6:30 PM
|
METCON 45 - Full Body |
Corado Fitness |
|
|
| Tuesday, December 23, 2025 |
|
6:30 AM
|
LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
|
|
|
5:30 PM
|
LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
|
|
|
6:30 PM
|
LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
|
|
|
