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Week of Jun 29, 2025
Monday, June 30, 2025 |
5:30 AM
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METCON 45 - Full Body |
Corado Fitness |
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6:30 AM
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METCON 45 - Full Body |
Corado Fitness |
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5:30 PM
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METCON 45 - Full Body |
Corado Fitness |
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6:30 PM
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METCON 45 - Full Body |
Corado Fitness |
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Tuesday, July 1, 2025 |
6:30 AM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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5:30 PM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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6:30 PM
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LIFT - Back/Biceps Glutes/Hams |
Corado Fitness |
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Wednesday, July 2, 2025 |
5:30 AM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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6:30 AM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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5:30 PM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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6:30 PM
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LIFT- Chest Triceps Abs |
Corado Fitness |
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Thursday, July 3, 2025 |
6:30 AM
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LIFT - Legs Shoulders |
Corado Fitness |
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5:30 PM
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LIFT - Legs Shoulders |
Corado Fitness |
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6:30 PM
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LIFT - Legs Shoulders |
Corado Fitness |
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Saturday, July 5, 2025 |
9:00 AM
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THE BURN - Full Body |
Corado Fitness |
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